Sometimes I have negative thoughts! Shocker, I know. :) Sometimes, I think to myself, that I have SOOOOOOOOO far to go. Sometimes those thoughts crowd everything else out!
I have to remember how far I have actually come. That is why I made this side by side comparison. For days when I think I have so far to go... I can look at this and see how far I have actually come. I am a visual person! I need pictures!!!
Let's review....
Starting weight: 300 pounds
Sleep apnea, Type II Diabetes, High Blood Pressure, High Cholesterol
Special order clothes, wedding rings cutting off circulation, glasses too tight, oily skin
Exercise: HA!!! Yeah, right!
Now weight: 240 pounds
ALL and I mean ALL co-morbidities GONE! Out the window, bye-bye!
Can get clothes in a non plus size store, had to take rings off because they are too big, glasses fit, normal skin on the way!!!!
Exercise: Any and every chance I get! Walking is my preference, but who knows what is next!?!?!
I think I am going to print this pic out an keep it where I can see it. It will give me encouragement on those off days!
So proud of you Kelli! I would hang it on the fridge, mirrors and somewhere in every room so that there's that little encouragement everywhere :) Chin up girl, you will get there!
ReplyDeleteway to go honey!! good job!!
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