Thursday, June 28, 2012
Double take
Hey kids...
Guess what? I am 90 pounds down! Can I get a what what with a side of fries!?!?!?! Woohoo! GO ME! I am feeling better than I ever have in my life. That is saying something. I catch myself in a reflection and it startles me. I don't realize it is me. I find myself doing a double take. Yep. It is me.
I am so excited, I had to share.
Be kind to one another and get your groove on!
Monday, June 25, 2012
Catch up and a 5k
I got an IPad... I am learning how to tpe on this thing. It is interesting, for sure.
Let me catch you up... I did my first official 5k on Saturday. My friend Keri saw a flyer for it and said we needed to do it! I agreed. I was game. I walk on most days anyway, why not do it for a 5k!?!?!?!
On Saturday morning, Hubbers and I woke up and got ready. We started the walk to base, as we have no car. Walking works for us! We got mostly to the front gate and I realized I forgot my id. Oh no!?!?!?! I had to turn around and go home. I didn't give up though... I would have before, but, DANGIT, I wanted to do this... So, id in hand, I turned around and walked my happy behind back to base. Woooohoo, score one for Kelli Ann!
I got to the gym and met my gal pals, Keri and Crissy. We were ready. I got myself signed in and received my race pennant thingy and t-shirt. It was the tortoise and hare race. I wasn't a hare, for sure. It was windy, but sunny, for once.
We walked the race with some jogging bits! I finished the race in 47 minuets and I wasn't even the last person. Let me tell you, I ran, yes ran, across the finish line with my arms raised above my head. I did it. One down and many more to come...
I feel like I am on top of the world, even now, 3 days later! I am running/walking another 5k next week on the 4th of July.
My new life is amazing. I realize that I am so blessed that I can now do 5k races and not die in the process. I am making the most of this second chance.
BRING IT ON, LIFE!!! I'm ready for ya!!!!
Tuesday, June 19, 2012
A bit of a struggle this week...
This week has been a bit of struggle for me. Nothing major, simply a struggle with some food choices. I am wanting things that I shouldn't have. I guess that won't end because I had surgery. Someone once said "They operated on your guts, not your head!!!" There will always be the "head issues". Some days are harder than others.
I have come a LONG way! A very long way. I am remebering that when I struggle. It makes it a bit easier.
I hope you all are having a great start to your summer!!!
I have come a LONG way! A very long way. I am remebering that when I struggle. It makes it a bit easier.
I hope you all are having a great start to your summer!!!
Tuesday, June 12, 2012
We love Cake
MMMM... Cake! Everyone loves cake, right?!?! I know I do! Last night, I made a sugar free cake. I adapted the recipe from a cake that I made and loved before surgery!!! WOO HOO!!! Bring it on! Granted, I am freezing most of the cake and only leaving a tiny bit out. It was AMAZING. Moist, flavorful and you couldn't tell it was sugar free!
Friday, June 8, 2012
I promise.... I am still here!! :)
Hey Kids!
Long time, no see... I know! I haven't had a computer for a bit. Ours died completely and I can't blog on my phone!
So much has been going on since we last chatted! First and foremost... I am officially down 80 pounds!!!! WOOOOO HOOOOO!!!! Go me!!!! :) I am in full training mode for my 5K. Sparkly skirt and all! I have been really working hard for this! I WILL DO IT!!! :)
Something else... I am now getting B12 shots. My recent bloodwork said I was a bit low and so my doc prescribed the shots for me! I actually had to research B12 because I had no idea what it was or why I needed it! I found out some good stuff. I know... Big Dork over here! :) Hey, If I have to put something in my body and I don't know what it is... I am SOO going to research it! Wouldn't you?!?!?
I have been reading some interesting books lately... about clutter in both your body and your house! I know I've said this before, but I am clearing it all out! My house has been clean and I mean CLEAN for almost 2 weeks. It makes life easier, for sure. I can come down in the morning and see that I have a shiny and clean sink and it makes me smile. That starts my day off right. I am creating routines for myself. Ones that I can work with and continue. Something has been occuring to me lately... I AM NOT PERFECT! Shocker, I know... I know, I have burst some people's bubbles! I can't help it! LOL! However, I am not perfect. In realizing this, I can let go of some of my perfectionisims. It is freeing. EXTREMELY!
I have also learned about the HALT principle. I am trying to implement it into my life. HALT stands for Hungry, Angry, Lonely, and Tired. I am trying to asses myself now based on these things.. am I truly hungry, or am I Angry, Lonley, or Tired? If I am truly hungry, I will eat. If I am anything else, I will distract myself untill I don't want to reach for food. I am learning to be good to myself. I AM WORTH IT! I am. It has taken me a long time to figure this all out. Now, that I have, I am never going back!!!!
OK!!!! That was Heavy, Deep and Real. We had a lot to catch up on!
BE KIND to yourself! Be Kind to others!
Long time, no see... I know! I haven't had a computer for a bit. Ours died completely and I can't blog on my phone!
So much has been going on since we last chatted! First and foremost... I am officially down 80 pounds!!!! WOOOOO HOOOOO!!!! Go me!!!! :) I am in full training mode for my 5K. Sparkly skirt and all! I have been really working hard for this! I WILL DO IT!!! :)
Something else... I am now getting B12 shots. My recent bloodwork said I was a bit low and so my doc prescribed the shots for me! I actually had to research B12 because I had no idea what it was or why I needed it! I found out some good stuff. I know... Big Dork over here! :) Hey, If I have to put something in my body and I don't know what it is... I am SOO going to research it! Wouldn't you?!?!?
I have been reading some interesting books lately... about clutter in both your body and your house! I know I've said this before, but I am clearing it all out! My house has been clean and I mean CLEAN for almost 2 weeks. It makes life easier, for sure. I can come down in the morning and see that I have a shiny and clean sink and it makes me smile. That starts my day off right. I am creating routines for myself. Ones that I can work with and continue. Something has been occuring to me lately... I AM NOT PERFECT! Shocker, I know... I know, I have burst some people's bubbles! I can't help it! LOL! However, I am not perfect. In realizing this, I can let go of some of my perfectionisims. It is freeing. EXTREMELY!
I have also learned about the HALT principle. I am trying to implement it into my life. HALT stands for Hungry, Angry, Lonely, and Tired. I am trying to asses myself now based on these things.. am I truly hungry, or am I Angry, Lonley, or Tired? If I am truly hungry, I will eat. If I am anything else, I will distract myself untill I don't want to reach for food. I am learning to be good to myself. I AM WORTH IT! I am. It has taken me a long time to figure this all out. Now, that I have, I am never going back!!!!
OK!!!! That was Heavy, Deep and Real. We had a lot to catch up on!
BE KIND to yourself! Be Kind to others!
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