Stay the course...

This hasn't been the easiest of weeks, let me tell you. I have been sicker this past week than I have in a really long time. I am sick to the point of being in bed for almost a week. A friend of mine came to visit the other day and she told me to "Stay the Course". I have grabbed on to that and held it close to me. Because I have been so sick, I haven't been exercising and I am starting to feel really down. Those words, "Stay the Course", have reminded me that I will get through this. I will be ok. I think I have grabbed onto those words because they remind me to keep my end goal in mind. Regardless of what happens, I can do it. So let me pass this on to you... STAY THE COURSE!!! You can do it, whatever it is, whatever your goals and dreams. You can do it.